Rather than focusing on working hard, quick fitness gains, or weight loss, we combine physical activity knowledge with a focus on cultivating a positive relationship with movement through the “Five Es”.
Your Weight Management Psychology Personal Trainer considers these your measures of success (as opposed to traditional “success” indicators of weighing, measuring, or skin-fold testing). We believe this approach leads to more consistency in movement, more sustainable physical activity improvements, and more holistic health benefits over time!
Book a FREE CONSULTATION to discuss your goals, personal preferences and special considerations with one of our PTs.
Meet the Team!
Odette Raiti
Odette Raiti is a size-inclusive personal trainer at Weight Management Psychology. She has a Certificate III & IV in Fitness, over 15 years experience as a personal trainer and is a member of the Body Positive Fitness Alliance. Odette – or Odie as we call her – has additional training in rehabilitation, coaching pre- and postnatal women, boxing for fitness and is also an Accredited Practising Dietitian.
Odette has a special interest in training clients who live in larger bodies and who want to discover joy in moving them (which starts by doing it in a way that doesn’t hurt!). As a result, she often builds wonderfully supportive relationships with her clients, with some people incorporating weekly PT sessions into their busy schedules for over 10 years now and many people growing into their own enjoyable movement habits over their time with her.
Odette takes a collaborative approach when designing programs for the individual client, regularly liaising with client’s physiotherapists, doctors and other health professionals, and the most important member of the team – the client themselves – to make sure everyone works together to get the best results we can.
Odette strongly believes that ALL BODIES are deserve to move in a way that:
- Is safe and prevents injuries
- Promotes improved health and wellbeing
- Brings enjoyment and pleasure
- Allows a sense of empowerment
Odette offers:
1 on 1 personal training
Train in a way that works for you as a unique individual. Do more of what you like, less of what you don’t and look forward to improving your fitness AND building a more positive relationship with exercise every session!
Call us on 07 3358 3312 or send us an email to get started!
Location of training is Captain Burke Park Holman Street, Kangaroo Point QLD 4169
What People Say About Working With Our Personal Trainers
To book a FREE CONSULTATION to discuss your goals, personal preferences and special considerations with one of our PTs.
GET IN TOUCH
Phone: (07) 3358 3312
Fax: (07) 3319 6995
Email: info@weightmanagementpsychology.com.au
Location: Apartment 417 Dakota Apartments (Dakota South Building).
88 Macquarie St. Teneriffe, 4005 Australia
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NOTE: The Dakota South Entrance is right near a bus stop with a bench near the corner of Macquarie & Beeston Streets.
PARKING: There is street parking (not metered) on surrounding streets, but if you can’t find a spot, we have a client car park under the building so please call to be let in!